Chocolate Dream Smoothie Bowl
This smoothie is so creamy and rich tasting, while being full of vitamins, minerals, and healthy fats it's the perfect pick-me-up in your day.
Ingredients
Smoothie Bowl
- 1 banana
- 1 scoop hemp protein powder (follow brand recommendations)
- 2 cups chocolate coconut or almond milk
- 1-2 tbsp natural peanut butter
- 2 dates, pits removed
- 1/2-1 cup ice based on how thick you want your smoothie bowl
Toppings (optional)
- 1/2 banana, cut into slices
- 1 tbsp. raw cocoa nibs
- 1 tbsp hemp hearts
- 1/2 tsp chia seeds
- 1 tsp peanut butter warmed to drizzle on top
Instructions
- Place all ingredients into the blender with a 1/4 cup of ice and blend.
- Add more ice 1/4 cup at a time and blend until you have reached your desired consistency
- Pour into a bowl and add one of the suggested toppings, or a topping of your own choice.
Notes
If you plan ahead and freeze your banana's this thickens the smoothie without having to use ice/ less ice based on your thickness preference.