Persimmon & Mango Nice Cream
Sweet & Satisfying is the antioxidant powerhouse Nice Cream. Don't deny yourself sweet treats! Find alternative ways to enjoy the foods you love in a way that loves your body back.
Ingredients
- 1.5 cup persimmons
- 1 medium banana
- 1 cup mango
- 1 tbsp manuka honey or maple syrup optional
- 1 tsp vanilla bean powder
Instructions
- Wash and slice all the fruit.
- Place the fruit into the freezer for 15-30 minutes.
- Remove fruit from the freezer, add vanilla and sweetner (optional) and blend well. I usually use a spatula to push the nice cream down to the centre and blend again to ensure it is well processed.
- Pour the Nice Cream into bowls and place in the freezer for an additional 5-10 minutes (if you want it to be a firmer texture than sorbet).
- Remove and enjoy or top with superfoods like hemp hearts, unsweetened coconut flakes, chia seeds, berries or homemade granola.
Notes
If you have an ice cream machine you can also process all the ingredients in the machine as well.
You can line a glass container with parchment paper, pour in nice cream contents from the blender and leave in the freezer for 2-4 hours. Remove from the freezer for 10 minutes on the counter and scoop out with an ice cream scoop if you want hard Nice Cream.