One-Pan Maple Glazed Salmon Dinner
Delicious, Nutritious, and made in under 30 minutes. This is a weeknight dinner success on even the busiest nights.
Ingredients
- 14 oz wild salmon fillet, cut into 4 3.5 oz portions
- 12 tbsp avocado oil (divided)
- 1 tbsp dark maple syrup
- 1 tsp celtic or himalayan sea salt
- 1 bunch fresh dill
- 2 medium zucchini’s, sliced
- 1 pint cherry tomatoes
- 1 medium lemon, sliced
Instructions
- preheat oven to 450 degrees and line a baking sheet with parchment paper
- Whisk maple syrup & 1 tbsp oil together and brush across salmon. If you are in a hurry the spray organic avocado oil it amazing! You can drizzle maple syrup and spray oil on. Place lemon slices, fresh chopped dill, and sea salt on top
- Toss veggies in oil and spread around the pan (again for a quick hack just place veggies on pan and spray with avocado oil).
- Bake for 12-15 minutes, divide and serve.
Notes
Sometimes in the world of nutrition, we can overcomplicate food and make healthy living more complicated than it needs to be. Don't get me wrong, I have been guilty of making a 12-ingredient smoothie bowl with every superfood and trendy topping possible. However, the reality of life is sometimes I have 30 minutes between walking in the door from work until the whole family needs to eat and head out the door for night-time activities and one-pan dinners save the day.