Six-Month Program: Rejoice!

Let’s do this! $249/month (Flexible Monthly Payment Options Available). Click the description dropbox below for more details.




The ultimate nutrition and wellness program:  Rejoice in the most vibrant body!  This 24-week program allows time for sustainable change and lifestyle transformation.  We begin with a 90-minute initial Nutritional Assessment and Nutri-Profile Systems Analysis.  Within one week, your Personalized Nutrition and Wellness plan, along with your customized 7-day meal plan, will be e-mailed to you.  At that time, we will follow up with a 1-hour session to review the program and address any questions you have before you get started.  Also included are weekly, 15-minute phone/Skype sessions to discuss what is working, make necessary changes, set new weekly goals and add a few additional recommendations.  Handouts, resources and/or new recipe ideas, relating to your personal health goals, are provided on a weekly basis. You will also be welcome to e-mail me between our sessions for any questions you may have. In summary, this program includes:

  • 90 min initial Nutrition Assessment & Nutri-Profile Systems Analysis
  • Personalized Nutrition & Wellness plan based on your needs and goals
  • weekly personalized meal plans
  • 60 min plan review sessions
  • Weekly 15-minute phone/Skype check-ins with additional resources/recipes
  •  Six 45-minute follow-up appointments
  • Resources, handouts, worksheets & additional recipes

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