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Arugula pesto subs arugula for basil for this twist on traditional pesto. It creates a bright, and peppery sauce that is a perfect addition to pasta, chicken, fish, veggies, eggs, and steak. Arugula also is a nutrition powerhouse! Arugula is a member of the Brassica, or...

Sometimes in the world of nutrition, we can overcomplicate food and make healthy living more complicated than it needs to be. Don't get me wrong, I have been guilty of making a 12-ingredient smoothie bowl with every superfood and trendy topping possible. However, the reality...