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HOW TO TREAT ACNE FROM THE INSIDE OUT

Acne can seem like a scourge that wreaks havoc on your looks in addition to severely affecting your self-esteem. However, it is possible to treat this condition naturally from the inside out and ensure a strong skin with a healthy glow that will make you feel like your most confident self.

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Turmeric & Almond Butter Chocolate Chunk Cookies

The first reaction to this recipe may be that I have finally crossed the line by adding turmeric into my cookies, but you really need to try this moist naturally gluten-free cookies before judging them. These cookies are such a treat! Truthfully, I have a rule where I only bring almond butter into my house for a specific recipe because it is my weakness. I will literally eat the whole jar in a matter of 2 days and then cross the line from healthy fats to consuming a week’s worth of healthy fats in one sitting.

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Grilled Steak, Arugula, & Peach Salad

For me, summertime means peaches, patios, and food cooked outside. To enjoy all the summer has to offer this is one of my favorite summertime salads. This is a perfect fast weeknight dinner or it makes a great potluck or picnic addition.

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Roasted Strawberries & Rhubarb with Coconut Whip Cream

Strawberry and rhubarb combinations always bring me back to a happy time in my childhood where I would help my Papa in his garden and then my Nana making jams and pies in the kitchen. My Nana made the best strawberry and rhubarb pie and jam I ever tasted. One bite of this fruit pairing brings me right back to this time and always puts a smile on my face.

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Hey, I’m Jo! I specialize in Gentle Nutrition to help you Eat with Ease for Happy & Healthy Guts, Hormones, Mental Health, and Self! 
I’m a Gut & Hormone Educator, Mental Health Practitioner, Mindful Eating Coach, Chef, CBT Life Coach, & Holistic Nutrition Expert that is passionate about showing you how to Keep it Simple, Ditch Restrictions, & Level-Up to Rejoice in the Body, Mind, & Life you desire. 
I love creating simple, inclusive recipes & sharing holistic lifestyle habits that easily fit into your everyday life to bring you joy. I am committed to empowering you with tangible tools to nourish your body, mind, and soul to rejoice in the most vibrant life possible.

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