Blog - Page 23 of 42 - Rejoice Nutrition and Wellness - Edmonton, AB
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I am a big fan of hummus, but sometimes I like to change up the flavors to keep it interesting. Adding roasted beets creates this beautiful pink color to the dip while enhancing both the flavor profile and nutrition. When we think Vitamin C we usually...

Nachos. What is there not to love about them? well outside of the calories of course. An average portion of nachos (113 grams or 6-8 nachos) with cheese are 346 calories! Now think about adding sour cream and how many we actually consume when we...