Sensational Summer Salad Series
The Sensational Summer Salad Series features 8 Protein-Packed Salads that will change how you look at salads! These salads are full of flavor, nutrition, and dynamic textures for the perfect patio salad right at home.
Homemade Raspberry Balsamic Vinaigrette Recipe
If you love fruit based salad dressings than you are going to love this recipe! Not only is it so fresh tasting but can help you reduce food waste at home and save money on groceries. Roasting the fruit in the oven first gives this dressing such a bold flavor! It is so easy to make, versatile, and delicious you won’t buy commercial fruit salad dressings again
Sweet & Spicy Candied Pecans (The Best Salad Topper!)
Which is your jam, Sweet or Spicy Candied Nuts? This recipe is so versatile in that you can use any nuts or seeds you like, and you can swap seasonings out and make them yours! Use this recipe as a base recipe and have fun experimenting and adding in your own flavor combinations.
The Intrinsic Connection Between Your Anxiety, Gut Health, & Hormones is Real!
Are you ready to say goodbye to your anxiety, poor gut health, and/or imbalanced hormones, once and for all?!
Last month, I shared the SIX Key Coaching Pillars of Rejoice, & today I wanted to focus more closely on 3 of those pillars & their intrinsic connection with each other.
If you suffer in one area most likely you are experiencing symptoms in 2 if not 3 of these areas! why is that?
It is because your mental health + gut health + hormone health are deeply interconnected & when we see imbalances or issues in one area we often see them in the others
The Six Core Coaching Pillars of Rejoice
Hello, my friend! I’m Jo! The human behind Rejoice Nutrition & Wellness and I wanted to take a moment to talk about the Six Coaching Pillars of Rejoice. These are the pillars upon which my nutrition & wellness coaching programs are based.
Easy No-Waste Sheet Pan Blender Soup
Don’t toss out those soft veggies instead make Roasted Sheet-pan Blender Soup instead! Watch the How I made it video Reel on Instagram Here One