The title is a mouthful but so are these tasty little clusters! The richness of healthy fats from the nuts, sweetness from apricots and maple syrup, paired with warming spices of allspice and vanilla make these the perfect holiday treat. The clusters are vegan, gluten...

If you love macadamia nuts and green tea you will love these simple cookies. Gluten-free with a Vegan option, these cookies are a healthy spin off the traditional white chocolate macadamia nut cookies that are usually full of white sugar, white flour and a ton...

I love the freshness of an Agua Fresca drink, the issue I find with most is the contain a large amount of refined sugar. Experimenting in my kitchen I found that Dates are a lovely replacement for refined sugar. It adds the sweetness to the...

Avocados are a total superfood, once upon a time in the low-fat movement of the 80’s and 90’s people worried about eating them for their high fat content. However, we have come a long way and have a deeper understanding in that not all fats...