Blog - Page 27 of 44 - Rejoice Nutrition and Wellness - Edmonton, AB
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Green tea has been reported to contain the highest concentration of powerful antioxidants called polyphenols in comparison to other teas. Antioxidants are known to fight free radicals which are damaging compounds in the body that can change our cell composition, damage DNA, and even cause...

After all the holiday meals and treats, I like to lighten things up for New Years Eve celebrations. These sweet potato toast appetizers are easy to make, you can top them with anything you like, and they are a great gluten-free alternative. Sweet potatoes are...